Welcome to
Monika Makes Shapes

“That which you nourish grows.”

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Welcome to a space of quiet strength and soft presence.

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Here, yoga is not about performance — but about returning to yourself. Through breath, movement, stillness and attention, we begin to feel what is present, shift what needs shifting, and soften into what is already enough.

 

My classes are rooted in the seasons, in sky-watching, in listening to the body — and in the belief that yoga can meet you wherever you are. Whether you're seeking steadiness, clarity, or simply a pause in a full day, you are warmly invited to join.

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Let this be a time to feel your feet on the ground, your breath in your body, and your whole self arriving into the now.

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Monika

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Ready to begin? View current classes or get in touch to join.